If you have smaller breasts than you would prefer, you might feel dissatisfied with your body to the point where you want to get surgery to enlarge your breasts. However, you might not have the money for surgical breast enhancements at this point. One thing that you can do while you gather the funds to get the plastic surgery is to try natural, home remedies for breast enhancement. Here are some tips.
1. Eat Foods That Are Known for Having High Levels of Estrogen
The size of your breasts is determined by the hormone estrogen's levels in your body. If you can increase these levels, you have the potential to be able to make your breasts bigger and therefore influence your size more to your liking. The easiest way to get foods that have a high level of estrogen is to increase your diet so that it contains more nuts and seeds, as well as soy. Soy has phytoestrogens, which is helps increase estrogen-like activities in the bodies of anyone who consumes them. This will help relieve menopause symptoms because it helps balance out hormones in older women, but it can also help increase breast size in younger women. Incorporating nuts, seeds, and soy into your diet each day for months will help your breasts get larger.
2. Try Herbal Supplements
There are many different herbal supplements out there for women who want to increase the size of their breasts. These supplements contain both progesterone and estrogen, both of which aid with breast growth. If you are going to try herbal supplements, you have to commit to taking them every day in order to ensure that your breasts grow. It can take awhile for your hormone levels to change permanently so that breast growth is possible. If you are able to commit to taking the pills every day for months, then herbal supplements are an excellent option for breast enhancement.
3. Use Lifting and Firming Gels
Finally, consider investing in a gel that will help tighten the skin around your breasts so that it isn't as droopy and firm it up. This can help make your breasts look bigger and healthier because it will make them look perkier. Although it doesn't increase your breast size on its own, using this type of gel on your breasts can help your breasts look better so that you are more comfortable with your body.
For more information, talk to a company that specializes in natural breast enhancement.
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